Welcome to the blog
Stories about trail running, adventure, mental health, and my career
Earth Day 2022: Invest in Our Planet | Earth Week in NYC and at Home
During Earth Week 2022, I attended Bonnie Wright’s Go Gently Book Tour in New York City! Read about this incredible experience and other actions I took for the planet this week.
Minimalist Zero Waste Fall Home Decor Ideas
Sustainable alternatives to plastic fall home decor can start in your backyard! Check out these minimalist zero waste fall decor ideas for your home.
The Sustainable and Minimal Travel Packing List
Employ sustainable living practices during your travels! Here is a travel packing list for the environmentally friendly traveler interested in lowering their carbon footprint.
Why I Began My Zero Waste Journey
It’s hard to make any kind of change if you don’t feel emotionally propelled to do so. I didn’t start changing my lifestyle to live more sustainably until I felt angry and sad. My zero waste journey was inspired by shocking statistics about plastic. Here is what fueled my fire and where it led me.
Nature Therapy Activities for Anxiety and Depression
The natural environment provides mental health benefits to those who suffer from anxiety and depression. Here are eight nature therapy activities for mental health!
A Spring Cleaning Guide for Mental Health
I’ve developed a version of spring cleaning that will improve your mental health! In this guide, you’ll find a wholesome list of refreshing ideas through simplifying, cleaning, scheduling, minimalism, sustainability, and practicing healthy habits.