Welcome to the blog

Stories about trail running, adventure, mental health, and my career
Oregon Road Trip: A Story About Mindfulness, Minimalism, Letting Go, and Roughing It
Adventure, Mental Health, Trail Running Jessi Elder Adventure, Mental Health, Trail Running Jessi Elder

Oregon Road Trip: A Story About Mindfulness, Minimalism, Letting Go, and Roughing It

My boyfriend and I spent 8 days roughing it during a beautiful Oregon road trip. Amidst the hiking, trail running, biking, and camping, we experienced themes of letting go, minimalism, and how to embrace the present moment. Read this peaceful story set in Bend, the Oregon Coast, and Crater Lake.

Read More
How to Live in Alignment with Your Values
Mental Health Jessi Elder Mental Health Jessi Elder

How to Live in Alignment with Your Values

As you travel along this journey called life, do you live in alignment with your values? Are you in sync with your moral compass? Do you make decisions based on your ethics? In this post, I cover how to identify and define your values and how to live your life in reflection of them.

Read More