About the Author

I am a passionate, adventurous, goofy, authentic forest fairy. I wear my heart on my sleeve, ramble on and on about healing, run far distances on trails, and am destined to tell stories. I feel the most me when I'm moving my body outside, especially in the mountains gazing out over w i d e,  o p e n spaces. I often return to my writing desk with scattered notes I took on the trail and weave them together to create stories.

 

Follow along my adventures on Instagram!

 
Officially broke my two-year silence on the blog 🤍🍂 Healing is Not Linear | Fall Reflections “Writing a mental health blog feels extra vulnerable this time around, but I am grateful to fill the role I feel so called to play: mental health ad
Running through Arches!!! 🏜️ Nino and I ran (just about) every trail in Arches on Saturday — seven separate runs totaling over 18 miles! Ankles are feeling that slickrock🤪 This was a dream adventure for me because I am a sucker for national p
ERIN & JOHN 4EVERRR 🤍💍 Such a beautiful weekend celebrating two humans I am so grateful to have known and loved for ten whole years. Wow. I love your love. Happy marriage adventures! Reuniting with my SIUE track family was so special. Despite
First Grandeur Peak of the RUFA training season!!! In February’s ❄️blizzard szn❄️ I’ll be Running Up For Air — 24 hours of Grandeur Peak laps! This event has called to me for a year now, so when registration opened, I signed up wit
It’s all fun and games till the witch burns in flames 🖤
Got a lil artsy in the golden confetti sprinkling from the tree tops💛 I love my solo artist dates! I love hugging my aspen friends! I love prancing through Utah! I am grateful that I can miraculously do handstands when my back is flared up (pic 4)!