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Stories about trail running, adventure, mental health, and my career
A Hypochondriac Story
Mental Health Jessi Elder Mental Health Jessi Elder

A Hypochondriac Story

Read hypochondriac stories from the mind of someone suffering from health anxiety. Get to know the voices of Logic and Hypochondria, whose interactions with each other lead to anxiety, panic, and relief.

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Down Days
Mental Health Jessi Elder Mental Health Jessi Elder

Down Days

It is okay not to be okay. Though sadness is perceived as a negative emotion, there are beautiful reasons we feel down in the dumps. Here’s how to cope with sadness on the down days.

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