Let Go of What No Longer Serves You
You deserve happiness and fulfillment. You are worthy of love and enjoyment. You are in control of removing what does not serve you anymore. Walking away can be a good thing. Here is some encouragement to let go of what no longer serves you.
How to Stop Comparing Yourself to Others
The comparison game can lead to negative emotions, resentment, and misplaced decision making. Here are eleven tips that will teach you how to stop comparing yourself to others.
Solo Trip Revelations Featuring the Businessman and Fisherman Story
I came to a revelation on a Nashville solo trip. As the well-known businessman and fisherman story goes, doing more of what I love now takes me to my goals faster than the unfulfilling route of making money through an unfulfilling medium.
Resting and Baby Stepping My Way to Happiness and Success
My secrets to feeling happy and achieving my goals are built on the foundation of getting enough rest and taking small baby steps to success.
Nutrition to Aid Mental Health
Nutrition has a profound effect on our mental health. Here are simple tips I’ve learned in regards to nutrition for mental health.
Emotional Highs and Lows
Read this artistic, nature-inspired perspective on how I handle emotional highs and lows.
Chasing Dreams and Finding Happiness in the Present
I balance being an inspired dreamer, a practical realist, and a compromising settler to take continuous steps towards happiness and chasing dreams.
Gift Ideas for Mental Health 2020
Help boost your loved ones’ mental health during a pandemic. Here is a list of thoughtful gift ideas for mental health!
Find Peace with Mindfulness
Focus on your senses and environment to find peace, balance, and positive emotions. Discover how to practice mindfulness in this blog post.
How to Own Being Multi-Passionate
Being multipassionate is a gift! Here are tips on managing your many passions so they lead you to personal development and growth.